5 Ways to Get People's Attention

TYE 080: Balance Work And Life Like A Boss With Casey Van Zandt

May 16, 2018

After today’s guest was crushing it in the corporate world and climbing the ladder at a breakneck pace, she experienced a health crisis. Knowing full well that something had to change, she decided to re-invent herself and her career – on her own terms. She’s the creator of The Mindful Hustle; her name is Casey Van Zandt, and this is The Yes Effect Show!

Casey is speaker, business consultant, and yoga teacher.

She uber-committed to helping successful Entrepreneurs scale their businesses, banish burnout, and balance their work and life.

She’s the queen of work-life balance and loves introducing balance to successful entrepreneurs lives. Once you go balance you never go back.

A Lil beat on Casey’s background, she climbed the corporate ladder for 13 years and was completely obsessed and addicted to her career. She’s an ex-corporate executive, and recovering workaholic turned balanced entrepreneur.

She believes that when you experience new success, although no easy task, that is just one step of many and isn’t even always the hardest step. She helps successful entrepreneurs maintain their success and scale their businesses for the long haul, so they still like their business and want to show up for it 3, 5, 10, 20 years from now.

Her spirit animal is the sand dollar and has a collection of hundreds she’s found on her afternoon seashell adventures. 

She loves yoga pants, chapstick, has zero time for small talk and prefers deep convos w/ her soul sistahs, and is hands down obsessed with mushroom coffee + lions mane.

If you’re looking to make more money and build the kind of life that lights you on FIRE, stay tuned until the end of this show for a very special announcement on how we can work together! For full show notes on all of our episodes, visit http://shellivarela.com/the-yes-effect-show/


  • The many lessons Casey learned from the corporate world and the resulting health issues it caused her
  • Her spiritual journey and how she now helps companies maintain a healthy work-life balance
  • What hurdles she encounters when working with organizations and the personal boundaries she has set


  • Casey’s advice for people looking to pursue their passions
  • Her powerful vision for the corporate world


  • And so much more!

Right-click here and save-as to download this episode to your computer.





Thanks for Listening!

Thanks so much for joining me again this week. Have some feedback you’d like to share? Leave a note in the comment section below!

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Special thanks to Casey Van Zandt for joining me this week. Until next time!

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